It was feast or famine!
The rest period was short. After a brief break, the training resumed.
This went on for two solid hours.
For Zhao Rui and the others, the experience was as grueling as it could possibly be.
After they finished training their arms, there was form practice.
Each person, based on their own condition, continuously practiced the Martial Arts they needed to master, but without using their Inner Strength.
This lasted for another hour.
When they finally made it to just past five in the afternoon, Zhao Rui and the others breathed a sigh of relief.
It wasn't that they were on the verge of collapse, but the training was incredibly monotonous and they weren't used to it.
"The intern team members and the students from Dongqi University will have extra training tonight."
Bai Wenlong's words instantly caused Zhao Rui and the others to wilt all over again.
