"Boss, you won't be able to sleep in anymore."
"What do you mean?" Mo Jingchun asked, surprised.
"There's a saying: 'The plan of a day lies in the morning, the plan of a year lies in spring.'
"Morning jogging is just perfect for you, boss."
"I've already planned it out. The mileage of the morning run is to gradually increase, and I'll even make slight adjustments to the next day's mileage based on the heart rate data monitored by the watch."
"Alright, no problem."
It's just morning jogging; Mo Jingchun could easily accept it.
Back in middle school, when living on campus, the school would organize morning runs for all the teachers and students every morning.
After the second class in the morning, there was a break to do exercises. If it was winter, the break exercises would also be replaced with morning runs, under the fancy name of warming up the body by running.
And wasn't it warming up? Wearing a heavy coat, you'd start sweating after two laps.
