"R… really?" Celine glanced at Delya, her voice hesitant.
Delya smiled softly, her gaze gentle. "Mm~ Controlling your mana is the first step for everything. Why do you think the most basic magic lessons always start with mana control? It's not just for casting spells. It's for stabilizing your body, steadying your breathing, calming your mind, and enhancing your physical strength. It's the foundation of everything we do."
She shifted her chocolate jar to one arm, using her free hand to gesture gracefully.
"Think of mana as the flow of water in your body. If you let it flow freely and smoothly, it strengthens your muscles, stabilizes your movements, and helps you maintain balance. If you let it become turbulent or blocked, your body becomes clumsy, your mind becomes scattered, and even the simplest tasks become difficult."
