"Humans consume the essence of all things, entering the Heavenly Kitchen Department first."
"Without special cultivation methods, ten parts of what is consumed, five parts replenish, three parts become poison, and two parts return to nature."
This is describing the efficiency of directly consuming spiritual-energy-infused ingredients.
The Food Supplementation Method is divided into fast food and fine dining.
Fast food refers to combat replenishment, where the priority is quickly restoring one's condition, disregarding accumulated toxins and the waste from fast food—surviving comes first.
Hidden injuries among cultivators are mostly caused by "fast food."
The beauty or ugliness among cultivators also results from unbalanced nourishment.
In Lu Yuehan's team, there are healers; she herself is one, and there will be specialized dietary masters for recovery and nourishment.
However, the vast majority of people cannot afford such services.
